Weigh In record (no journal entry) for 22 September 2015
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191.2 lb
Lost so far: 11.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2015:
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780 kcal
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Fat: 35.00g | Prot: 18.00g | Carb: 100.00g.
Breakfast: Otis Spunkmeyer Cheese Danish, Starbucks White Chocolate Mocha (Grande). more...
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losing 1.4 lb a week
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roblain2030's weight history
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