Weigh In record (no journal entry) for 08 September 2011
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216.2 lb
Lost so far: 43.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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1255 kcal
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Fat: 58.83g | Prot: 36.83g | Carb: 160.34g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Milk (Nonfat), Fiber One. Dinner: Hebrew National Hot Dog, Fries. Snacks/Other: Beef Sticks Smoked Snack, Lollipop, Snapea Crisps, Skinny fries. more...
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losing 6.3 lb a week
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gogaryw's weight history
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