fatdanny's Journal, 08 September 2011

186.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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2007 kcal

Fat: 58.53g | Prot: 84.18g | Carb: 209.32g.   Breakfast: Coffee with Cream. Dinner: Baked Beans, Fruit Yogurt (Nonfat), Chicken Breast, Gin and Tonic. Snacks/Other: Chocolate Chip Cookie. more...

2061 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...