Weigh In record (no journal entry) for 23 June 2014
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231.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 June 2014:
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973 kcal
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Fat: 41.91g | Prot: 35.80g | Carb: 117.40g.
Breakfast: Regular Coffee, Hawaiian Punch Sugar Free Singles To Go, Hard-Boiled Egg, Toasted Wheat or Cracked Wheat Bread, Food Club Sliced Bacon. Lunch: Ozarka Bottled Spring Water (16.9 oz), Red Delicious Apples, Peanut Butter and Jelly Sandwich. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Bananas. more...
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3389 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 5 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
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