Weigh In record (no journal entry) for 18 September 2015
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207.9 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2015:
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670 kcal
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Fat: 38.00g | Prot: 34.00g | Carb: 48.00g.
Lunch: Boston Market Meatloaf Open-faced Sandwich. more...
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losing 1.4 lb a week
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mczupows's weight history
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