Weigh In record (no journal entry) for 18 September 2015
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240.6 lb
Lost so far: 17.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2015:
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1530 kcal
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Fat: 80.50g | Prot: 71.00g | Carb: 131.00g.
Lunch: Wendy's Sour Cream & Chives Baked Potato, Wendy's Baconator Double, Doritos Nacho Cheese Tortilla Chips (49.6g). more...
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gaining 1.9 lb a week
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ronaldkcartergse's weight history
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