jenbush71's Journal, 17 September 2015

159.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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2474 kcal

Fat: 75.19g | Prot: 88.21g | Carb: 297.25g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oatmeal, 100% Maple Syrup. Lunch: McDonald's Coca-Cola (Medium), Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Flour Tortillas (3 Taco Size), Chipotle Mexican Grill Chips. Dinner: Fuddruckers The Original 1/2 Lb Burger with Bun. more...

2486 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Running (jogging) - 5/mph - 18 minutes, Sleeping - 8 hours, Resting - 6 hours and 12 minutes, Desk Work - 8 hours. more...