Weigh In record (no journal entry) for 07 September 2011
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385.5 lb
Lost so far: 15.3 lb.
Still to go: 200.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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2137 kcal
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Fat: 80.61g | Prot: 124.56g | Carb: 259.21g.
Breakfast: sweet and low, banana, milk fat free, bran flakes. Lunch: pears, sweet baby ray's bbq sauce, pork tenderloin, bread. Dinner: cupcake, cup cake, Rice and Vegetable soup, bbq sauce, squash cas, pork ribs. Snacks/Other: milk fat free. more...
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steady weight
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imastar's weight history
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