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233
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233.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2015:
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1168 kcal
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Fat: 61.61g | Prot: 76.03g | Carb: 74.87g.
Breakfast: Oscar Mayer Hot Dog Wieners, Coffee with Milk and Sugar. Lunch: Cooked Green Banana in Salt Water, Water (Bottled), Skinless Chicken Breast. Dinner: Water, Puerto Rican Style Codfish Salad (Ensalada De Bacalao), Cooked Green Banana in Salt Water. Snacks/Other: Carmela Salchichas De Pollo, Water, Yoplait Light Fat Free Yogurt - Strawberry Banana, Coffee with Milk and Sugar, Crackers. more...
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2552 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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losing 0.0 lb a week
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