JovialJ's Journal, 16 September 2015

200.4 lb Lost so far: 14.6 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

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1271 kcal

Fat: 65.59g | Prot: 63.04g | Carb: 109.77g.   Breakfast: Cream (Half & Half), Bulletproof Upgraded Collagen Protein, Member's Mark Omega 3 Fish Oil (1000 mg). Lunch: Hidden Valley Smoked Bacon Ranch Sandwich Spread & Dip, Tomatoes, Garden Cuts Green Leaf Lettuce, Oscar Mayer Traditional Bacon, Trader Joe's Low Calorie Light Wheat Bread. Dinner: Daisy Sour Cream, Lettuce, Old El Paso Thick n' Chunky Salsa - Hot, Colby Jack Cheese, Rosarita Refried Beans, Ground Beef (85% Lean / 15% Fat), Frescados Flour Tortillas. Snacks/Other: Taffy Town Salt Water Taffy. more...

3608 kcal

Activities & Exercise: Desk Work - 6 hours, Cooking - 2 hours, Grocery Shopping - 2 hours, Driving - 1 hour, Watching TV/Computer - 5 hours, Sleeping - 8 hours. more...