fatdanny's Journal, 07 September 2011

187.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2224 kcal

Fat: 90.74g | Prot: 79.32g | Carb: 200.02g.   Breakfast: Fruit Yogurt (Nonfat), Coffee with Cream. Dinner: Big Mac, Spicy Tuna Sandwich, Pistachio Nuts, Fresh Fruit Salad, Jarlsberg Cheese, Gin and Tonic, Greek Salad. Snacks/Other: Tortilla Corn Chips. more...

2066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...