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enigma2581
Journal
06 Sep 11
enigma2581's Journal, 06 September 2011
enigma2581's Profile
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Weigh In record (no journal entry) for 06 September 2011
157.2 lb
Lost so far:
0 lb
.
Still to go:
72.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2011:
180 kcal
Fat: 3.00g | Prot: 7.00g | Carb: 33.00g.
Dinner:
Mocha Frappuccino (Bottle).
more...
2081 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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