Weigh In record (no journal entry) for 06 September 2011
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151.0 lb
Lost so far: 5.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2011:
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950 kcal
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Fat: 40.39g | Prot: 38.66g | Carb: 112.11g.
Breakfast: pretzels, Spaghetti Winter Squash, waffle eggo. Lunch: peanut butter, oatmeal bread, tuna, mayo light, salad. Dinner: white potato, eggs, banquet beef sausage. Snacks/Other: butter, white bread. more...
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1762 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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