Weigh In record (no journal entry) for 06 September 2011
|
175.0 lb
Lost so far: 4.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 06 September 2011:
|
1178 kcal
|
Fat: 55.27g | Prot: 52.76g | Carb: 120.84g.
Breakfast: coffee, potato and egg taco. Lunch: Star Brites Peppermint Candy, Steak Fingers, tomato, lettuce and tomato salad, Nachos with Beef and Cheese. Dinner: corn tortillas, fried eggs. more...
|
|
2421 kcal
|
Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YaKaJu3's weight history
|