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Kept really busy dry walling my garage and apparently lost quite a bit of weight in the process. Fell pretty good.
Be Happy.
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272.4 lb
Lost so far: 33.6 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1317 kcal
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Fat: 75.72g | Prot: 123.84g | Carb: 40.33g.
Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: dill, butter, Broccoli, salmon. Dinner: Sugar Free Jello, Extra Sharp Cheddar Cheese, Mushrooms, Zucchini, Cure 81 Extra Lean Ham, Egg Omelet or Scrambled Egg. Snacks/Other: Stringsters String Cheese, Pistachio Nuts, Almonds. more...
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losing 8.4 lb a week
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