Weigh In record (no journal entry) for 06 September 2011
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336.0 lb
Lost so far: 4.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1364 kcal
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Fat: 92.61g | Prot: 72.61g | Carb: 63.63g.
Breakfast: Sausage Biscuit, Breakfast Bowl. Lunch: Ken's Honey Mustard Dressing, Tendergrill Chicken Garden Salad. Dinner: Bacon (Cured, Pan-Fried, Cooked), Cooked Green Cabbage. more...
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losing 2.8 lb a week
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oopy00's weight history
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