Weigh In record (no journal entry) for 06 September 2011
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217.3 lb
Lost so far: 42.7 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1518 kcal
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Fat: 48.03g | Prot: 78.48g | Carb: 216.64g.
Breakfast: Fiber One, Milk (Nonfat), CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Grilled Mixed Vegetables, Grilled Chicken Thigh, Grilled Chicken Drumstick. Dinner: Grilled Mixed Vegetables, Eat Well Beef Stroganoff. Snacks/Other: Dark Chocolate Miniatures, Banana, Dark Chocolate Miniatures, Light Fat Free Very Vanilla Yogurt, chocolate truffle (Skinny Cow), Skinny fries, Snapea Crisps. more...
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gaining 2.8 lb a week
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gogaryw's weight history
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