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bparsons003
Journal
06 Sep 11
bparsons003's Journal, 06 September 2011
bparsons003's Profile
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Weigh In record (no journal entry) for 06 September 2011
257.0 lb
Lost so far:
3.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2011:
1527 kcal
Fat: 42.54g | Prot: 91.35g | Carb: 184.88g.
Breakfast:
Cheerios, Milk (Nonfat).
Lunch:
6" Club.
Dinner:
Cheese Pizza Slice, French Dip Sandwich.
more...
3554 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Exercise machine (moderate) - 50 minutes.
more...
losing 7.0 lb a week
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