Weigh In record (no journal entry) for 06 September 2011
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205.0 lb
Lost so far: 20.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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2752 kcal
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Fat: 137.09g | Prot: 101.50g | Carb: 311.37g.
Breakfast: Nonfat Mocha (Large). Dinner: root beer, 16" Original Crust Pizza - The Meats. Snacks/Other: banana, Roasted Salted Cashew Nuts. more...
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steady weight
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