Weigh In record (no journal entry) for 09 September 2015
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253.6 lb
Lost so far: 7.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2015:
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244 kcal
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Fat: 12.54g | Prot: 2.04g | Carb: 31.58g.
Breakfast: Cinnamon Sugar, Salted Butter, Raisin Cinnamon Swirl Bread. more...
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gaining 0.6 lb a week
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