Weigh In record (no journal entry) for 05 September 2011
|
181.0 lb
Lost so far: 47.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 September 2011:
|
2322 kcal
|
Fat: 109.39g | Prot: 96.46g | Carb: 241.32g.
Breakfast: Breakfast on a Bun with Sausage. Lunch: California Golden Raisins, Bananas. Dinner: buffalo wild wings chips, grilled chicken wrap, Ranch Salad Dressing, dinner salad. Snacks/Other: Peanut Butter Filled Pretzel Nuggets, Oatmeal Cookies (with Raisins). more...
|
|
2831 kcal
|
Activities & Exercise:
Sitting - 11 hours, int - 30 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Driving - 2 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tgb48's weight history
|