Weigh In record (no journal entry) for 05 September 2011
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203.2 lb
Lost so far: 8.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2011:
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1602 kcal
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Fat: 80.72g | Prot: 43.51g | Carb: 189.60g.
Breakfast: Peaches, Dark Chocolate Peanut Butter Cups. Lunch: Peaches, Cheeseburger Macaroni. Dinner: Butter, White Bread, Zucchini, Olive Oil, Yellow Summer Squash, Cooked Spaghetti Squash. more...
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2489 kcal
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Activities & Exercise:
Exercise machine (moderate) - 19 minutes, Housework - 12 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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