Weigh In record (no journal entry) for 07 September 2015
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310.2 lb
Lost so far: 81.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2015:
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1781 kcal
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Fat: 66.35g | Prot: 75.58g | Carb: 229.68g.
Breakfast: Fresh Pork Sausage, Fried Egg, Coffee with Cream. Lunch: Unsweetened Iced Tea, Watermelon, Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned), Kroger Low Fat Cottage Cheese, Read 4 Bean Salad, Subway 6" BLT. Dinner: Bananas, Activia Strawberry Yogurt, Broccoli, Tater Tot Casserole. Snacks/Other: Nabisco Better Cheddars Baked Snack Crackers. more...
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gaining 6.7 lb a week
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sross512004's weight history
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