Weigh In record (no journal entry) for 08 September 2015
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308.5 lb
Lost so far: 83.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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1683 kcal
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Fat: 85.84g | Prot: 53.28g | Carb: 180.71g.
Breakfast: Plain Muffin, Grapefruit, Butter, Fresh Pork Sausage, Coffee with Cream. Lunch: Bananas, Baked Beans, Ore-Ida Tater Tots, Ranch Salad Dressing, Unsweetened Iced Tea, Meat Loaf. Snacks/Other: Bananas. more...
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losing 11.9 lb a week
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sross512004's weight history
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