FLORIDAGAL2022's Journal, 03 September 2015

Plus 250 x 2 = 500 calories of vegetable chicken soup

122.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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764 kcal

Fat: 30.48g | Prot: 35.22g | Carb: 119.76g.   Lunch: Watermelon, California Olive Ranch Extra Virgin Olive Oil. Dinner: Watermelon. Snacks/Other: Strawberries, Fiber One Original Cereal, Silk Pure Almond Milk - Unsweetened Original, WINCO BULK FOOD sugar free licorice nibs, David Seeds Ranch Pumpkin Seeds, Quest Mint Chocolate Chunk. more...

1755 kcal

Activities & Exercise: Exercise machine (moderate) - 10 minutes, Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...