BabyYin's Journal, 04 September 2011

239.4 lb Lost so far: 115.6 lb.    Still to go: 0 lb.    Diet followed 100%.

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716 kcal

Fat: 16.65g | Prot: 52.45g | Carb: 94.02g.   Breakfast: borden, egg substitute. Lunch: light dressing, spring mix. Dinner: potatoe, carrots, jenny-o turkey tenderloin. Snacks/Other: Celery, peanut butter, popcorn, skinny cow. more...

3329 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 12 hours, Housework - 4 hours. more...