Weigh In record (no journal entry) for 04 September 2011
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205.0 lb
Lost so far: 20.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2011:
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1990 kcal
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Fat: 88.99g | Prot: 86.07g | Carb: 214.50g.
Breakfast: White Chocolate Mocha (Grande), Egg, Oatmeal, Brown Sugar. Lunch: Egg Casserole with Bread, Cheese, Milk and Meat. Dinner: Refried Beans with Cheese, Tortilla Corn Chips, Diet Sierra Mist. more...
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gaining 14.0 lb a week
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