Weigh In record (no journal entry) for 11 May 2011
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138.0 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1399 kcal
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Fat: 45.03g | Prot: 188.83g | Carb: 55.90g.
Breakfast: Light Coconut Milk, 100% Liquid Egg Whites, Protein Evolution (Intek). Lunch: Cooked Spinach (from Fresh), Organic Grilled Chicken Breast Strips. Dinner: Avocado, Banana, Protein Evolution (Intek). Snacks/Other: Organic String Cheese, Protein Evolution (Intek), Light Coconut Milk, Light String Cheese, Light Coconut Milk, Protein Evolution (Intek). more...
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