Weigh In record (no journal entry) for 02 September 2015
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139.0 lb
Lost so far: 72.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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645 kcal
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Fat: 43.87g | Prot: 16.61g | Carb: 51.34g.
Breakfast: Cheddar Cheese, Jalapeno Peppers, Cabbage Salad or Coleslaw with Dressing. Lunch: Trader Joe's Southwest Salad with Dressing, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 1.1 lb a week
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plprentiss's weight history
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