Weigh In record (no journal entry) for 03 September 2011
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277.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2011:
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2221 kcal
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Fat: 93.49g | Prot: 61.26g | Carb: 223.15g.
Breakfast: Fat free whipped Cream reddi whip, Caramel Sundae Syrup, Coffee (Brewed From Grounds), Caramel Sundae Syrup, Green Mexican Salsa (Medium), hearty sausage crumbles, Mexican Style Cheddar Jack Blend Shredded Cheese, 1/3 Less Fat Cream Cheese, egg white, Flour Tortilla, Coffee. Lunch: Baja-style Chicken Quesadilla, Regular Cream Cheese. Dinner: Vodka, Petite Treat Chocolate Brownie Addiciton, Steamed Broccoli, Buttered Popcorn. Snacks/Other: Orange juice, champagne. more...
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3087 kcal
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Activities & Exercise:
Driving - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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