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Wendydashner
Journal
03 Sep 11
Wendydashner's Journal, 03 September 2011
Wendydashner's Profile
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Weigh In record (no journal entry) for 03 September 2011
202.8 lb
Lost so far:
9.2 lb
.
Still to go:
57.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2011:
1280 kcal
Fat: 53.18g | Prot: 38.99g | Carb: 118.90g.
Breakfast:
Dark Peanut Butter Cups, Peaches.
Lunch:
Hot Dog Bun, Beef Frankfurter or Hot Dog.
Dinner:
Red Table Wine, Tortilla, Papaya, Goat Cheese, Swiss Cheese.
more...
2265 kcal
Activities & Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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