Wendydashner's Journal, 03 September 2011

Weigh In record (no journal entry) for 03 September 2011
202.8 lb Lost so far: 9.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2011:
1280 kcal Fat: 53.18g | Prot: 38.99g | Carb: 118.90g.   Breakfast: Dark Peanut Butter Cups, Peaches. Lunch: Hot Dog Bun, Beef Frankfurter or Hot Dog. Dinner: Red Table Wine, Tortilla, Papaya, Goat Cheese, Swiss Cheese. more...
2265 kcal Activities & Exercise: Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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