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No change??? Better than a gain, I suppose...
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203.4 lb
Lost so far: 57.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2011:
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1178 kcal
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Fat: 43.17g | Prot: 91.46g | Carb: 127.78g.
Dinner: Clam Chowder, Garlic Aioli Mustard, Pastrami, Seasoned, Sonoma Carb Cutting Tortillas. Snacks/Other: Buffalo Jerky, Dark Chocolate Bar - Toffee with Walnuts and Pecans, Nonfat Signature Hot Chocolate (Tall), Truffles, thinkThin Protein Bars - Chunky Peanut Butter. more...
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2971 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 5 minutes, Sleeping - 6 hours and 30 minutes, Resting - 2 hours, Desk Work - 9 hours and 25 minutes. more...
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steady weight
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