Weigh In record (no journal entry) for 02 September 2011
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172.0 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2011:
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1812 kcal
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Fat: 88.05g | Prot: 68.53g | Carb: 191.16g.
Breakfast: Whipped light cream, Organic Blue Agave Syrup, Sugar Free Maple Flavored Syrup, Plain Pancakes. Lunch: Aoli Garlic Mustard Sauce, Butter (Salted), Sour Dough Bread, Artichokes (Globe or French). Dinner: Hashed Browns, Moons Over My Hammy. more...
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2646 kcal
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Activities & Exercise:
Desk Work - 3 hours, Sitting - 6 hours, Shopping - 4 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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