mtfoster's Journal, 02 September 2011

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Putting on the muscle... I can tell. So much for my goal weight. LOL

134.0 lb Lost so far: 7.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2011:

915 kcal

Fat: 35.00g | Prot: 44.00g | Carb: 110.00g. Breakfast: Banana, Fat Free Milk, Organic Brown Eggs (Jumbo). more...

1848 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, Driving - 1 hour and 15 minutes. more...

gaining 0.3 lb a week

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Comments

Same here!

15 Sep 11 by member: mtfoster

Even though the weight isn't going down and least you'll look thinner w/ the muscle!

22 Sep 11 by member: biblioholic03


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mtfoster's Journal, 02 September 2011

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