Weigh In record (no journal entry) for 02 September 2011
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179.0 lb
Lost so far: 49.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2011:
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2650 kcal
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Fat: 110.83g | Prot: 86.51g | Carb: 328.28g.
Breakfast: red seedless grapes, Peanut Butter Filled Pretzel Nuggets, yoplait blackberry light yogurt. Lunch: Crunchy Granola Bars - Peanut Butter, wheat thin stix, precious stickster cheese stick. Dinner: Tortilla Corn Chips, Pinto Beans, Spanish Rice, Colby Jack Cheese, Beef Taco Meat, Flour Tortilla. Snacks/Other: Chocolate Mousse Cheesecake, Ranch Salad Dressing. more...
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2903 kcal
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Activities & Exercise:
Sitting - 4 hours and 30 minutes, Housework - 2 hours and 30 minutes, Driving - 2 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...
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steady weight
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