Weigh In record (no journal entry) for 02 September 2011
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194.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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363 kcal
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Fat: 9.08g | Prot: 28.30g | Carb: 41.52g.
Lunch: Pickles, Whole Wheat Bread, Southwest Pepperjack Cheese Wrapped Sandwich Slices, Hot Pepper Jelly, Deli Turkey or Chicken Breast Meat. more...
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losing 3.5 lb a week
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