Weigh In record (no journal entry) for 02 September 2011
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168.4 lb
Lost so far: 6.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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368 kcal
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Fat: 31.35g | Prot: 14.20g | Carb: 11.86g.
Breakfast: Coffee (Brewed From Grounds), Chocolate One Minute Muffin. more...
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losing 0.9 lb a week
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PMcmil5450's weight history
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