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3 lbs magically dropped due to saturday aerobics & yoga
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229.0 lb
Lost so far: 5.0 lb.
Still to go: 89.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 November 2009:
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1695 kcal
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Fat: 55.69g | Prot: 57.66g | Carb: 249.54g.
Breakfast: cranberry juice, fried egg, country crock spreadable, potato bread, granny smith apple, M&M's. Lunch: lay's chips, honey turkey, cucumber, cream cheese, alfalfa sprouts, bagel. Snacks/Other: nature valley oat honey. more...
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losing 1.2 lb a week
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 Comments
Keep it up. I need the inspiration.
07 Dec 09 by member: Chrysalis
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serenerose's weight history
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