Weigh In record (no journal entry) for 27 August 2015
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194.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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325 kcal
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Fat: 23.83g | Prot: 19.49g | Carb: 7.14g.
Breakfast: Glacier Ridge Farms Smoked Roasted Garlic Cheese, Coffee, GoodBelly StraightShot, Kirkland Signature Organic Brown Eggs, Butter. more...
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gaining 4.2 lb a week
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