Weigh In record (no journal entry) for 26 August 2015
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157.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 August 2015:
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924 kcal
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Fat: 55.85g | Prot: 94.69g | Carb: 7.29g.
Lunch: Sargento Ultra Thin Sharp Cheddar, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Dinner: Kroger Chopped Onions, Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Sargento Ultra Thin Sharp Cheddar, Boar's Head Ovengold Roast Breast of Turkey - Skinless. more...
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steady weight
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