Weigh In record (no journal entry) for 01 September 2011
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320.0 lb
Lost so far: 6.0 lb.
Still to go: 159.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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1419 kcal
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Fat: 61.39g | Prot: 46.82g | Carb: 173.42g.
Breakfast: Cantaloupe (Muskmelon), Toasted White Bread, Butter (Salted). Lunch: 10" Hand Tossed Barbecue Feast Pizza. more...
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gaining 21.0 lb a week
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