Weigh In record (no journal entry) for 26 August 2015
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165.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2015:
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1390 kcal
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Fat: 95.74g | Prot: 101.41g | Carb: 35.38g.
Breakfast: Kroger Heavy Whipping Cream, Big Train Fit Frappe, Atkins Milk Chocolate Delight Shake. Lunch: Atkins Frozen Italian-Style Pasta Bake. Dinner: Litehouse Chunky Blue Cheese Dressing, America's Choice Bacon Thick Sliced, Blue or Roquefort Cheese, Simple Truth Chicken Strips, Lettuce. Snacks/Other: Chocolate Chip Cookie Cheesecake Bars, Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses. more...
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2251 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours, Desk Work - 8 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour. more...
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gaining 0.2 lb a week
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