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missyewhodat
Journal
25 Aug 15
missyewhodat's Journal, 25 August 2015
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Weigh In record (no journal entry) for 25 August 2015
226.0 lb
Lost so far:
0 lb
.
Still to go:
61.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2015:
255 kcal
Fat: 20.09g | Prot: 17.54g | Carb: 0.81g.
Breakfast:
Hormel Black Label Fully Cooked Bacon, Fried Egg.
more...
2869 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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