Weigh In record (no journal entry) for 25 August 2015
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165.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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2487 kcal
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Fat: 63.65g | Prot: 189.68g | Carb: 292.10g.
Breakfast: Chicken Breast (Skin Not Eaten), Adams Reserve New York Extra Sharp Cheddar Cheese, Kokuho Rose Sushi Rice, Meijer Unsweetened Whole Frozen Strawberries, Kirkland Signature Nonfat Plain Greek Yogurt, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Kellogg's Corn Flakes, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Lovin' Scoopful Rockin' Raspberry Cheesecake Ice Cream, Russet Potatoes (Flesh and Skin), Haribo Gummy Bears, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kirkland Signature Nonfat Plain Greek Yogurt, Bananas, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Broccoli, Wholly Guacamole 100 Calorie Snack Pack, Chicken Breast (Skin Not Eaten), Tomatoes, Nutiva Organic Extra Virgin Coconut Oil, Balsamic Vinegar, Dole Romaine Lettuce, Egg, Egg White. more...
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gaining 14.0 lb a week
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