Weigh In record (no journal entry) for 17 November 2009
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205.0 lb
Lost so far: 5.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2009:
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527 kcal
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Fat: 24.71g | Prot: 15.66g | Carb: 58.75g.
Lunch: chicken, cookie, cup of noodles. more...
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steady weight
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ellipoo's weight history
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