Weigh In record (no journal entry) for 24 August 2015
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157.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 August 2015:
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913 kcal
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Fat: 63.71g | Prot: 76.52g | Carb: 5.75g.
Breakfast: kraft KRAFT EX SHARP. Lunch: Kraft Oscar Mayer Classic Pepperoni. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Sargento Reduced Fat Medium Cheddar Cheese, Heinz 57 Steak Sauce. Snacks/Other: Publix Sliced Mild Cheddar Cheese, Boar's Head Ovengold Roast Breast of Turkey - Skinless. more...
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losing 14.0 lb a week
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