jenovadelta's Journal, 24 August 2015

223.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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2164 kcal

Fat: 97.09g | Prot: 78.79g | Carb: 256.58g.   Breakfast: Coffee, Sugar, Cream (Half & Half). Lunch: Jimmy Dean Fully Cooked Sausage Links, Kraft Light Smooth Peanut Butter, Ben's Holsum Fresh 100% Whole Wheat Bread, Ben's Holsum Fresh 100% Whole Wheat Bread, Kraft Light Smooth Peanut Butter. Dinner: Watermelon, Pizza with Meat. Snacks/Other: Chocolate Puddings (Fat Free), Chocolate Puddings (Fat Free). more...

2464 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...