BabyYin's Journal, 01 September 2011

240.6 lb Lost so far: 114.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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724 kcal

Fat: 17.26g | Prot: 54.22g | Carb: 103.71g.   Breakfast: nonfat yogurt. Lunch: fruit/small apple,  carmel. Dinner: nature's own sandwich rounds, boca burger, low-fat cheese. Snacks/Other: skinny cow/cookies'ncream truffle, peanut butter, Celery. more...

4492 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 8 hours, Walking (slow) - 2/mph - 8 hours. more...