Weigh In record (no journal entry) for 20 August 2015
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116.0 lb
Lost so far: 3.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2015:
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150 kcal
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Fat: 4.00g | Prot: 21.00g | Carb: 13.00g.
Breakfast: Organic Protein Plant Based Powder. more...
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gaining 7.0 lb a week
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