Weigh In record (no journal entry) for 23 August 2015
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144.4 lb
Lost so far: 25.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2015:
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220 kcal
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Fat: 11.00g | Prot: 5.00g | Carb: 25.00g.
Breakfast: Lance Toast Chee Real Peanut Butter Crackers (42g). more...
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gaining 0.3 lb a week
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clrd729's weight history
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